Working on the computer monitor can strain your eyes. It is an inevitable effect, especially when the hours spent in front of the screen are many. The impact that standing in front of the computer has on the view is much stronger than the time spent in front of other devices, such as in front of the TV.
What can be done to alleviate eye strain?
MonitorBeasts has thoroughly analyzed the causes of eyestrain and bring you a list of best monitors for eye strain that can protect the eyes from these effects.
Best Monitor For Eye Strain 2019
Working for a long time in front of an electronic screen can cause tension and fatigue in the eyes. The flickering of the image is one of the factors that most tires the eye so we recommend having monitors that incorporate eye health protection technologies.
Other important aspects to achieving a stable and not very aggressive image are to work with current graphics cards since the old ones do not take advantage of the new monitors, place the equipment in areas free of interference and use quality cables (with good shielding) and ensure Well the connections.
Current habits make us spend many hours in front of screens of all kinds, among which TFT displays stand out. Together with the flickering due to the frequency of refreshment of the image, the emission of harmful radiation to our eyes is joined, such as the blue light that these devices give off and that due to our proximity and the degree of fixation of the look they can cause in the long run vision problems.
Also Read: Best Monitor for Programming & Coding
It is important to achieve the best visual comfort when working with electronic screens, choose the location well, eliminate maximum flickering through various technologies and eliminate harmful effects of LED technology such as the most harmful blue radiation (Blue Light).
To do this, both monitor and software manufacturers have been put to work so that working with screens is more relaxed and less harmful. The result of this research new model of monitors that have emerged incorporate technologies Flicker-Free and Low Blue Light.
Best Monitor For Eye Strain | Comparison Table
Top-Picks | High Quality | Affordable Price
| Gaming Monitor | Screen Size (Inches) | LCD Type/Panel | Refresh Rate | Price $$ |
|---|---|---|---|---|
| BenQ (GW2480) (Editor's Choice) | 24 | IPS | 60 Hz | |
| ViewSonic VX2476-SMHD Cheap Price | 24 | IPS | 75 Hz | |
| ASUS Designo MX27AQ | 27 | IPS | 60 Hz | |
| BenQ GW2280 | 22 | IPS | 60 Hz | |
| Asus VP28UQG Best 4k UHD Monitor | 28 | IPS | 60Hz | |
| HP Pavilion 21.5 | 21.5 | VA | 75Hz | |
| ViewSonic VP2468 | 24 | IPS | 75Hz |
Best Monitor For Eye Strain | 2019 Reviews
1. BenQ (GW2480): Recommended Eye Care Monitor
Key Specifications
- Display Size: 24-inch
- Resolution: 1920×1080 FHD
- Panel Type: IPS
- Response Rate: 6 ms
- Refresh Rate (Hz): 60 Hz
- Sync Technology:
- Dimensions (WxDxH): 16.54 x 6.9 x 21.26 in
- Contrast Ratio: 1000:1
- Aspect Ratio: 16:10
- Brightness 250: cd/m²
About Monitor:
The BenQ GW2480 comes with a lot of cutting- edge technologies that will undoubtedly be a great help when it comes to protecting our eyes from the constant and lasting brightness of the screens.
Its characteristic design with minimal frames, help us make the most of the last inch of the monitor. In addition, the image quality is incredible and is equipped with the latest developments in technology all to offer a product specially designed for users who spend many hours in front of the computer screen.
Also Read: Best Console Gaming Monitor
- A simple view of this vast monitor to realize that it is a fairly modern design and different from what the market has accustomed us. The plastic is black and the frames are extremely thin, which will allow us to take advantage of every inch of the entire screen surface. The design, in general, is sober, minimalist and very simple, which facilitates that it can fit with any type of decoration, whether for office or for a house.
- The support is quite high and has a zigzag design that reminds us of some Apple monitor stands. In addition, the entire structure is designed so that the cables are not visible since they are hidden under the entire structure by the rear part inside a cover.
- Regarding the dimensions, without having the support that adds enough height, we find 540 mm wide, 420 mm high and 175 mm long. The net weight without that support is 3.04 kg and 3.84 kg with it included. In other words, it is a fairly compact and lightweight monitor that we can move without suffering in case we want to move our computer from one part to another.
- This monitor has a size of 24 inches and is flat. The resolution is Full HD of 1920 x 1080p and the pixel size is 0.274 x 0.274 mm. The brightness is 250 cd / m2 with a native contrast of 1000: 1 and a maximum frequency of 60 Hz.
- We are facing a monitor with a size of 24 inches (23.8 inches to be more exact). The diagonal is 60,452 cm and the aspect ratio is 16: 9 . Regarding the maximum resolution of the device we find 1920 x 1080 pixels . The pixel size is 0.274 mm and the maximum brightness it can provide is 50 candles per square meter.
- One of the most interesting technologies that this complete monitor brings us is the IPS (In-Plane Switching), which provides us with a perfect reproduction of the image with an ideal color from any angle. That is, it does not matter from where we are looking at the screen, since its viewing angle, both vertically and horizontally, is 178 degrees.
- It has 1.07 billion colors on the screen.
- Other interesting technical details are, for example, its LED-type backlight system, which prevents the dreaded eye fatigue from appearing. The color range is 72% NTSC which reaches 16.7 million colors based on 8 bits.
- For its part, the intelligent lighting technology (BiTech.) Optimizes the performance of the display for play and work, protect your vision with superb image quality. By controlling the ambient light, the visual experience becomes even more comfortable.
- The ultra-fast 5ms response time eliminates motion blur and provides a smooth visual experience. Fast movements and brutal transitions are perfectly rendered without offset or ghosting. Enjoy an immersive gaming experience and no-latency entertainment. BenQ’s
proprietary Low Blue Light technology filters the harmful effects of blue light, effectively reducing eyestrain and discomfort. Exclusive Flicker-Free Technology eliminates the dangerous effects of flickering on conventional LCD screens and prevents fatigue and eye damage.
- The last detail of all this range of new functionalities aimed at reducing eye fatigue is the technology without flickering, thanks to which, the typical flickering of LCD monitors that so tired in the eyes of users is eliminated.
- The sound is 2W (nothing impressive but within the average of this type of products). The weight is 3.84 kilos and comes with VGA input, 3.5 mm jack to connect other speakers or headphones.
- There is a DisplayPort input, an HDMI input, a VGA input, an audio input and a headphone output.
- The monitor also has two 1W speakers that are not loud enough, but they still allow you to watch short videos or reproduce system sounds.
- Immersive gaming experience and latency-free entertainment
- Cable management system: clean and neat appearance
- High quality engraved texture
- None
2. ViewSonic VX2476-SMHD Cheap Eye Strain Monitor
Key Specifications
- Display Size: 24-inch
- Resolution: 1920×1080 FHD
- Panel Type: IPS
- Response Rate: 7 ms
- Refresh Rate (Hz): 75 Hz
- Sync Technology:
- Dimensions (WxDxH): 8.2 x 21.3 x 16.3 in
- Contrast Ratio: 1000:1
- Aspect Ratio: 16:10
- Brightness 250: cd/m²
About Monitor:
The Viewsonic VX2476-smhd is one of the most popular products in the Monitor category. It embeds a 24-inch IPS panel displaying a definition Full HD (1920 x 1080 px), basic connectivity and ergonomics quite limited.
He puts everything on the aesthetic, with his worked foot and his end frame.
Also Read: Best Portable Monitor For Laptop
- With an incredibly thin panel, a single desktop base and a frame-free edge-to-edge display, this monitor offers an immersive viewing experience and near-uniform installation for multi-monitor configurations. With its modern and elegant design, this elegant monitor looks as good as it works.
- The design is worked, especially at the foot. This screen uses a matt slab that filters all reflections. In addition, the screen edges are thin enough.
- This monitor offers only one position adjustment: the inclination varies from -5 ° to + 17 °. It does not offer rotation or pivot and, more problematic, no height adjustment.
- The back is very classic. The matte plastic is of average quality and the fingers easily leave traces. The shiny side is trying to raise the level. We like it or not.
- The VX2476-SMHD offers the best in class display performance with ultra-wide viewing angles, ultra-thin bezel design.
- Enjoy vivid and precise colors with consistent levels of brightness regardless of the point of view. With IPS SuperClear panel technology, this monitor offers the same image quality, whether you’re looking at the screen from above, then the front, or the side.
- GREATER display comfort: Flicker-free technology and blue light filter for added comfort throughout the day
- This monitor features 1920 x 1080 Full HD resolution for incredible pixel-by-pixel image performance. You will experience the most amazing clarity and details whether you are looking for work, games or enjoy the latest multimedia entertainment.
- ViewSonic’s unique ViewMode feature offers “Game”, “Movie”, “Web,” “Text,” and “Mono” pre-configured. These preset improve the gamma curve, color temperature, contrast and brightness to offer an optimized viewing experience for different screen applications.
- The aspect ratio is (16 x 9).
- It has an anti-glare hard panel surface
- It has 80M: 1 Dynamic contrast ratio; Two built-in speakers;
- The Viewing angles grade 178/178 degree with is great for eys and reduce fatigue.
- Energy Star certified
- Connectivity is quite conventional: an HDMI input, a VGA input and a DisplayPort input for video. For the sound, there is an input and an analog audio output.
- This screen also embeds two speakers of 3 watts whose quality is quite average. They are just enough to watch videos on YouTube. For the rest, it is advisable to opt for a PC speaker kit or a good headphone .
Also Read: Cheap Gaming Monitor under $100
- Well calibrated image
- Ultra thin panel with frameless design
- versatile connectivity
- 3-year limited warranty
- No height adjustment
- No rotation and pivot
3. ASUS Designo MX27AQ : Best Looking High Performance
Key Specifications
- Display Size: 27-inch
- Resolution: 1920×1080 FHD
- Panel Type: IPS
- Response Rate: 5 ms
- Refresh Rate (Hz): 60 Hz
- Sync Technology:
- Dimensions (WxDxH): 27.6 x 4.7 x 21.1 in
- Contrast Ratio: 1000:1
- Aspect Ratio: 16:10
- Brightness 300: cd/m²
About Monitor:
The new Designo MX276H sports a new look and is equipped with a very effective AH-IPS panel, as well as its two integrated speakers.
Equipped with a new case with an almost invisible border, this Designo MX279H focuses on its appearance. But not only! It embeds an LCD panel type AH-IPS ( Advanced High-Performance In-Plane Switching).
This evolution, signed LG, of the IPS technology promises a better luminosity, wider viewing angles, and more vibrant colors. So we assessed the capabilities of the screen to see if this technology delivers on its promise.
Also Read: Best Monitor For Video Editing
- Thanks to its ultra-slim design with only 1mm edges, the ASUS Designo MX25AQ monitor will be an ideal purchase for work on multiple displays. Its high-quality display will make it a good choice for multimedia entertainment and professional graphics applications.
- Its only 1mm edges and a 12.5mm thick slab at its thinnest point. This simple and elegant design is emphasized by a solid support foot with rounded shapes, like a sundial.
- Thanks to its AH-IPS panel and its high dynamic contrast of 100,000,000: 1, the ASUS Designo MX25AQ monitor gives you images with rich and nuanced colors.
- IPS technology also allows you to enjoy wider viewing angles (178 °); the colors will remain homogeneous regardless of your position facing the screen! In addition, with a 100% reproduction of the sRGB Gamut, this monitor will be suitable for both multimedia entertainment enthusiasts and graphic design professionals.
- Enjoy high-precision viewing with the ASUS Designo MX25AQ monitor’s 25-inch WQHD display (2560 x 1440). Experience high-end multimedia entertainment and work more comfortably in multi-tasking on multiple windows displayed simultaneously.
- Despite its ultra-slim design, this ASUS monitor has two discrete but powerful speakers, benefiting from SonicMaster technology, developed by ASUS and Bang & Olufsen /ICEpower. This exclusive audio technology combines advanced hardware and software technologies that carefully care for audio detail and deliver crystal-clear, realistic surround sound.
- The ASUS Designo MX25AQ monitor also benefits from the MobileSound 3 technology, which allows built-in 2 x 3 Watts stereo speakers to deliver high-fidelity sound reproduction! Moreover, the AudioWizard technology you will optimize the sound reproduction according to your current activity. 4 modes are available: music mode, movie mode, video game mode and user mode (customizable).
- Easily optimize the brightness, contrast, and accuracy of your image with ASUS Splendid technology! With 8 preset modes (playback, darkroom, landscape, night, theater, Game, sRGB, and standard), this innovation will easily meet your needs.
- Preserve the health of your eyes with Eye Care. Flicker-Free technology reduces eye strain, allowing you to work longer without discomfort. In addition, the ASUS Blue Light Filter technology reduces the amount of blue light in the visible spectrum (which is more harmful to the eyes).
- Function QuickFit Virtual Scale: display pictures/documents the real scale and grid fashion
- MHL technology: read data from a compatible mobile device (cable not included)
- 1 DisplayPort connector + 2 HDMI connectors
Also Read: Best Ultrawide Curved Monitor
- Very good default rendering, excellent after calibration
- FreeSync compatible (AdaptiveSync)
- Definition Ultra HD interesting in office and photo editing
- Reactivity for IPS
- Wall Mount
- Unnecessary Bluetooth functionality
- USB port only for charging
4. BenQ GW2280 : Best Budget Monitor for Eye Care
Key Specifications
- Display Size: 22-inch
- Resolution: 1920×1080 FHD
- Panel Type: IPS
- Response Rate: 5 ms
- Refresh Rate (Hz): 60 Hz
- Sync Technology:
- Dimensions (WxDxH): 21.94 x 9.25 x 16.39 in
- Contrast Ratio: 1000:1
- Aspect Ratio: 16:10
- Brightness 300: cd/m²
About Monitor:
Enjoy an incredible visual experience with authentic colors, deep blacks, higher contrast and crisp detail with the BenQ GW2280 ! It is based on the combination of LED and IPS technologies to offer you a comfortable use. Simple and elegant, this monitor combines a frame with ultra-thin edges to a system of cables integrated in the base.
Also Read: Best Gaming Monitor For XBOX One
The exclusive Flicker-free Eye-Care technology and Low Blue Light technology allow you to reproduce the smallest details in any lighting environment. You will quickly fall under his spell!
This BenQ monitor with Full HD resolution has an ultra-thin frame that gives it a sleek profile, integrating perfectly into a modern environment. It is enhanced by an elegantly carved pedestal eliminating superfluous edges and giving a sober and functional appearance. You will appreciate the high-quality engraved texture resistant to fine scratches and offering a refined touch.
Practical, it even has a cable management system built into the monitor's foot. This one allows optimizing the visual rendering by offering a more neat and orderly aspect.
Also Read: Best budget1440p Monitor
- The design of the BenQ GW2470H monitor is very classic. The screen as the foot is entirely black. Matte plastic is not very sensitive to fingerprints. The 24-inch slab is covered with a matte coating that filters reflections quite well.
- The rectangular foot is quite compact and limits the clutter on the desk. Its beveled shape allows coming to put a laptop.
- The back of the monitor, also classic, is refined as possible. You can see the VESA mounting system 100 x 100 mm. Connectivity is down and there is no cable management system; it will be tricky to make them disappear.
- A 3000: 1 native ultra-high contrast, three times that of ordinary slabs, dramatically adds depth to colors and enhances the definition of dark, complex images with incredible subtlety and clarity. With such a high native contrast ratio, you are entitled to expect an infinite dynamic contrast ratio far exceeding your expectations.
- VA slabs offer truly authentic colors and crisp detail from the left, right, top and bottom, with a wide viewing angle of 178 ° / 178 °. The notion of visualization that you know will never be the same again.
- The ultra-fast 5ms response time eliminates motion blur and provides a smooth visual experience. Fast movements and brutal transitions are perfectly rendered without offset or ghosting. Enjoy an immersive gaming experience and no-latency entertainment.
- BenQ’s proprietary Low Blue Light technology filters the harmful effects of blue light, effectively reducing eye strain and discomfort. Exclusive Flicker-Free Technology eliminates the dangerous effects of flickering on conventional LCD screens and prevents fatigue and eye damage.
- The ultimate solution for the comfort and health of your eyes. Flicker-free monitors with the function of reducing blue light: these technologies help to reduce eye fatigue for long-term exposures.
- Full HD resolution 1920 x 1080 pixels
- VA technology
- Wide horizontal and vertical viewing angles of 178 °
- Fast response time: 5 ms (gray to gray)
- Immersive gaming experience and latency-free entertainment
- Ultra thin frame and sculpted base
- High quality engraved texture
- Cable management system: clean and neat appearance
- Connectivity: 2 x HDMI 1.4 / VGA
- Advanced Eye-Care Technology : Low Blue Light / Flicker Free
- Good value for money
- Homogeneous slab
- Low display delay
- Color temperature
- Does not embark integrated speakers
5. Asus VP28UQG : Best for Gaming
Key Specifications
- Display Size: 28-inch
- Resolution: 3840 x 2160 4K/ UHD
- Panel Type: IPS
- Response Rate: 1 ms
- Refresh Rate (Hz): 60 Hz
- Sync Technology:
- Dimensions (WxDxH): 26 x 2.5 x 15 in
- Contrast Ratio: 1000:1
- Aspect Ratio: 16:10
- Brightness 300: cd/m²
About Monitor:
Gain comfort with the ASUS VP28UQG widescreen ! With its 28-inch Ultra HD display and fast response time, it delivers a high-precision image with smooth display. In addition, thanks to AMD FreeSync technology, it is able to offer a fluid and tear-free display.
Also Read: Best Gaming Monitor For PS4 & Pro
- The ASUS VP28UQG is a gaming monitor designed for victory in professional arenas.
- With its 28-inch Ultra HD display, the ASUS VP28UQG monitor offers ultra-precise display: a high resolution of 3840 x 2160 with a pixel density of 157 dpi, which fully restores graphics and text. Compared to a full HD display, the VP28UQG provides more detailed images and more space on the desktop for multiple work windows.
- AMD FreeSync technology puts an end to jerky games and torn images with a smooth, artifact-free performance at virtually any frame rate. FreeSync technology solves communication problems between the processor and the monitor, eliminating rips and jerks in images, for extreme fluidity!
- AMD FreeSync technology requires the use of an AMD FreeSync processor or graphics card.
- Increase eye comfort with Flicker-free technology! With a reduction in a flicker, this innovation reduces visual fatigue and improves comfort, allowing you long-term use.
- Choose from 4 modes of blue light reduction, depending on your activity (web browsing, photos/videos, reading and entertainment in a dark environment), to enjoy better eye comfort.
- The ASUS VP28UQG screen is ideal for Gamers with its Viewfinder, Timer, IPS Counter and Display Alignment feature. Choose between four aiming reticles that will fit your gaming environment and keep an eye on onset times and build times with a timer on your screen.
- Anti-reflective slab
- Display without rips with AMD FreeSync technology
- Rich and nuanced colors with a dynamic contrast of 100,000,000: 1
- ASUS VividPixel Image Enhancement Technology
- Fluid display with a response time of 1 ms (gray to gray)
- Improved eye comfort with Low Blue Light and Flicker Free technologies
- It has GamePlus features
- 8 ASUS Splendid display modes
- 2 HDMI 2.0 connectors + 1 DisplayPort connector (Ultra HD compatible @ 60 Hz)
- HDMI ports (v2.0) for 4K UHD images
Also Read: Best Gaming Monitor Under $200
- Equipped with FreeSync Technology
- Exclusive ASUS GamePlus Technology
- Certified Flicker Free and Ultra Low Blue Light Technologies
- Not in the list
6. HP Pavilion 21.5
Key Specifications
- Display Size: 21.5-inch
- Resolution: 1920×1080 FHD
- Panel Type: IPS
- Response Rate: 6 ms
- Refresh Rate (Hz): 60 Hz
- Sync Technology:
- Dimensions (WxDxH): 21.94 x 9.25 x 16.39 in
- Contrast Ratio: 1000:1
- Aspect Ratio: 16:10
- Brightness 300: cd/m²
About Monitor:
Gain visual comfort with the HP Pavilion 22cw Monitor ! With its 21.5-inch widescreen IPS panel and Full HD resolution, this HP monitor offers a quality display, ideal for office applications and multimedia entertainment.
Thanks to its IPS panel, this HP monitor offers high-quality colors with a consistent display regardless of your position in front of the screen, thanks to wide viewing angles (178 °). In addition, with Full HD resolution (1920 x 1080) and 7 ms response time (gray to gray), this HP display provides a precise and smooth image.
Also Read: Best 24 inch Monitor For Gaming
- This computer features clean, modern lines. It gives a touch of elegance to your interior decoration. Its white color is suitable for all tastes.
- Fine and elegant design, with thin frame
- 21.5-inch screen with Full HD resolution (1920 x 1080)
- IPS slab : bright colors and wide viewing angles (178 °)
- Excellent color richness with dynamic contrast of 5,000,000: 1 (typical 1000: 1)
- Fluid display with a response time of 7 ms (gray to gray)
- This model includes many connectors, including 2 USB 2.0 ports, 2 USB 3.0 ports, an HDMI port and a Bluetooth technology.
- Affordable Full HD IPS Display
7. ViewSonic VP2468 : Professional
Key Specifications
- Display Size: 24-inch
- Resolution: 1920×1080 FHD
- Panel Type: IPS
- Response Rate: 6 ms
- Refresh Rate (Hz): 60 Hz
- Sync Technology:
- Dimensions (WxDxH): 1.9 x 21.2 x 12.2 in
- Contrast Ratio: 1000:1
- Aspect Ratio: 16:10
- Brightness 300: cd/m²
About Monitor:
The ViewSonic VP2468, is a 24 "monitor with full HD resolution (1920 x 1080 pixels) and a SuperClear IPS technology panel (In-Plane Switching) that is the same as found in most mobile phones , and that offers an outstanding color representation and many advantages over TN and VA technologies found in other monitors (if you have any doubts about this, the video will help you better understand).
To make it more economical, the guys at ViewSonic have sacrificed some more advanced features like not having speakers, not reaching a resolution of 4K, or keeping the refresh rate at up to 60Hz.
Also Read: Best Monitor For Photo Editing Under $500
- Black plastics are good quality, well finished and nothing crack. This screen uses a matt slab that filters all reflections. In addition, the screen edges are very thin, especially for a 24-inch model.
- The foot is adjustable in height by 13 cm, the inclination between -5 ° and + 21 ° and the rotation on ± 45 °. The slab also switches to portrait mode (pivot). The different adjustments are done smoothly and without any noise, which is a guarantee of quality.
- The back of the monitor is very classic. Connections on the lower edge of the screen and the opening at the base of the foot are used to pass the cables.
- This monitor has been designed to be very beautiful in a workspace, with a minimalist design, and certain features that make it ideal for particular configurations, such as the possibility of working at a 90º angle with its own base or be combined with multiple screens synchronously.
- It has excellent 178º viewing angles on the sides, which means that colors do not get lost when you look at it from the side, which is very common in TN panels.
- One of the things that are most appealing to this monitor from a professional use point of view is that it is already very well calibrated at the factory to provide very accurate colors.
- Its anti-reflective coating and Flicker-Free technology with a blue light filter that helps minimize eye strain when you work for a while. long periods.
- The FRC techno, Frame Rate Control feature, allows to simulate frequencies that the slab can not originally produce. This makes the image sharper, with smooth color junctions.
- The connection consists of two HDMI 1.4 inputs, a DisplayPort input, a mini-DisplayPort input and, appreciable, a DisplayPort output for chaining multiple screens. There is also a headphone output and a hub with 4 USB 3.0 ports. This screen does not include speakers.
Also Read: Best Portable Monitor For Gaming
- Well calibrated image
- Good ergonomics of the foot
- Reduced consumption
- USB 3.0 Hub
- Limited contrast
- Can not adjust the overdrive
How to pick the Best Monitor For Eye Strain in 2019 | Ultimate Buyer's Guide
Many users still ignore important features when choosing their monitor, for example, eye care technology. A modern panel, zero screen flickering, automatic brightness control, ergonomics, anti-glare technology and more, are some of the main criteria you should take into account if you work for many hours a day in front of the monitor.
Also Read: Great Monitor Buying Guide
Panel Type
Be sure to choose the type of panel that best meets your needs. For example, IPS and VA panels are excellent if what you are looking for is an extraordinary appreciation in the color quality of what you see on your screen.
On the other hand, if what you are looking for is to have greater speed in those that you observe on your screen, then the ideal thing for you is to choose a TN panel that eliminates the “steles”.
In this way, choosing a panel according to the activities that you will perform with your monitor, you will be taking care of the health of your eyes because you will prevent your eye from making accommodative efforts.
The better the quality of the panel of your monitor you will have wider viewing angles, this means that regardless of the place from which you look at the screen, the image quality will not degrade, reducing the efforts made by your eyes to focus.
Flicker-Free
All monitors have a flicker caused by the backlight systems commonly used in LCD monitors, which activate and deactivate the backlight to simulate greater or lesser brightness intensity, generating a flicker that is not seen, but that the eye does feel.
There are technologies that eliminate this flickering that causes tension, eye irritation, and even dizziness and nausea.
Low Blue Light
The light that illuminates traditional monitors internally so you can see things on your screen is called the "backlight system." These systems are usually formed by white light, which by nature is blue and is part of the spectrum of waves that harm the eyes more.
This type of light emitted by the monitors causes eye fatigue, visual stress, loss of central vision and alterations in the biological clock.
To avoid these situations, Low Blue Light technology uses a series of filters to attenuate short-wave blue light waves, preventing damage to the macula (the part of the retina responsible for perceiving the detail of the things you look at) without sacrifice quality in the images you see on your screen.
Anti-glare monitor
If you are a professional in photography, graphic design, 3D animation, architecture or any profession that requires great color performance or spend many hours in front of the monitor, it is not advisable to have a glossy or bright screen.
The bright screens are filled with reflections with any ambient light, tiring and deteriorating your eyesight by making the eye make extra efforts to focus only on what you really want to see.
Therefore, it is necessary that you use an anti-reflection monitor that eliminates glare and glare on the screen to prevent your eyes from getting tired and suffering from a blurred vision that hinders the quality of your work.
Ergonomic
This aspect is really important because it will allow you to work comfortably for long hours. An ergonomic monitor should have several options for adjusting the height, the left / right position and being able to be placed horizontally or vertically to adapt to the needs of your space.
Adjusts brightness levels automatically
Maybe you work in a space where there is a nearby window or in a place where it is difficult to control variations in lighting levels. If so, to keep your eyes protected from excess brightness on your monitor or the lack of it, it is necessary to have a team that automatically adjusts these values according to the amount of lighting in the place.
For example, you don't have the same amount of light at noon than at 7 at night. To make the necessary adjustments, for example, there are innovations such as the BenQ Brightness Intelligence technology sensor that detects the amount of ambient light and automatically adjusts the brightness of the screen to match your environment without sacrificing the image quality of your content.
Ambiance Light Sensor
Higher Refresh Rates
The speed of refreshment of a monitor is one of the fundamental factors, and the greater the lower the visual fatigue
5 Tips For Good Posture
Do you spend a lot of time in front of the computer and don't know how to fight back pain anymore? Then take a look at my tips to try and maintain good posture!
1. Keep your back straight
All too often there is a tendency to curl up and get bent working on the PC. Always try to keep your back straight and - if you can - adjust the height of your screen to the maximum. This option is available in many models and I recommend you take full advantage of it, especially if you spend a lot of time in front of the screen.
2. Keep your feet on the ground
Don't cross your legs, but try to keep your feet on the ground at all times so as not to compromise your circulation. I also advise you to take some breaks, especially if you have the opportunity.
3. Watch your wrists
Another element to be reckoned with is the position your wrists take while you use your keyboard. The general rule says that the elbows must form a ninety-degree angle and be perfectly aligned with the wrists. I also remind you that using the mouse for a long time can make your fingers stiff and - consequently - I advise you to stretch your hand.
4. Attention to distances
Try to keep the right distance between your screen and you. In this way, you can better protect the health of your eyes and allow your neck not to strain too much. The ideal distance goes from a minimum of 50 to a maximum of 80 centimeters, depending on your available space, the size of the screen and your personal feelings.
5. Relaxed shoulders
The shoulders must always be open and must not be excessively closed. Tension is not good for your body and increases the risk of headaches and fatigue.
FAQs
What is visual fatigue?
Visual fatigue can not be considered a pathology, but rather a condition that causes us to notice tired eyes and other symptoms of a more or less subjective nature such as: feeling of load or heaviness or stinging in the eyes, an urgent need to rub or scratch them, loss of sharpness or stability in the image or headaches related to having forced vision.
Experts say that the main cause of visual fatigue is excessive visual efforts, often caused by spending many hours in a row at the computer or other electronic screens, especially if we do not pause. At least one should rest for 5 to 10 minutes every hour and a half of work in front of the computer.
Why Use a Special Monitor for Computer Eye Strain?
Can Look at Monitor Damage Your Eyes?
According to research, there is no specific data to suggest that viewing display devices may cause permanent damage. That's good news.
Note, however, that we do not want to offer medical advice. We are not doctors or experts in the field of eye care. Therefore, everything we say here should be taken with a pinch of salt. We recommend that you do your own research and perform due diligence.
However, it is well known that display devices can cause eye irritation. Of course, our eyes are not meant to look at anything for so long. Until biological evolution/adaptation corrects this aspect, we must actively protect ourselves for the moment.
The main symptoms are dry eye, headache, fatigue, blurred vision and other orthopedic conditions such as neck and shoulder strain.
Does the LED backlight tire our eyes?
An increasing number of people complaining of symptoms due to the flickering of the screens has corresponded to the growing popularity of LED backlighting. Sensitive users perceive the rapid flashing of the LED backlight as flickering. An effect that also affects those who apparently seem to perceive no flicker.
What causes flickering?
The brightness adjustment of the panels with LED backlighting takes place thanks to two different technologies: PWM technology (with pulse modulation) and DC technology (with the direct current).
The PWM adjusts the brightness of the panel by managing the flashing intervals.
How Do Certain Monitors Help Protect Your Eyes?
What is the Best Background Color to Reduce Eye Strain?
Which is Better; a high or low brightness?
This is one of the questions that could help your eyesight. The brightness should not be set too high nor too low. The greater the light of the screen, the greater the possibility of "blind the eye" and cause considerable harm.
Conversely, if there is too little light it will increase the visual fatigue because you will strain your eyes more so that you can correctly read what appears on the screen.
Conclusion
Top Rated Monitors for Eye Strain 2019
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Why does it happen? In many cases, it is because all the monitors look the same, especially when we buy them on the Internet – as many of us do.
A fairly complicated topic that we will try to simplify. The color depth is linked to the number of different colors that a monitor can show.
For many years, a legend was circulating that your photos for the web had to have a resolution of 72ppi. In fact, as most of us know, a monitor screen ignores the resolution of an image.
Nowadays, "bigger is better" seems to be the mantra of anyone who has to choose a monitor. Sure, it's nice to see your photos on a big screen, but my advice is to buy what you can afford and not give priority to screen size over other important features.
The type of hardware calibration we are dealing with here does not refer to the use of hardware such as Spyder. Instead of storing an 8-bit LUT in your graphics card, as many monitors do, the more expensive monitors usually have a LUT with many bits integrated into the hardware itself, so as to have a more refined calibration.
The ultrawide monitor also solved your problem of buying additional screen real estate or the dual-screen setup.
Key Specifications
Key Specifications
Key Specifications
The job of a computer programmer needs strong coding and unbroken focus and attention on the PC screen or laptop.
If you are a serious programmer then I recommend you to 
As the saying goes, the bigger the better. Is it really like that? Normally it is, but having a huge monitor has its disadvantages.
This is the frequency with which the screen redraws the image per second. It is measured in Hz (Hertz). A 144Hz screen redraws the image 144 times per second, and a 60Hz screen does 'only' 60 times per second.
The aspect ratio is how images are sized on the screen. When you have a 16: 9 screen, the images are sized 16 'wide and 9' tall. If the aspect is 21: 9, then the images are 21 'wide and 9' high.
A screen was perfect to go on social networks, respond to emails, watch videos of cats on YouTube and incidentally, do the office. Most "lambda" users and non-IT professionals only need a screen.
Having three screens is really, but then really, practical when you code. One can have the documentation on one side, its code editor in front and the result of the program or scripts on the other side.
As you know the video editors and YouTuber always need a top quality monitor, so they can evidently envision the effects and changes one they done with editing.
Key Specifications
A high resolution is always better. For a 24-inch monitor, make sure you have at least a resolution of 1920 × 1080. A resolution of 2560 × 1440 is the minimum required for a 27-inch monitor, and a 32-inch monitor would require a resolution of 4K (3840 × 2160). An UltraWide monitor (21: 9) of 30 or 32 inches of 1440p is also fine.
The 4k resolution is the UHD 2840 x 2160 pixels which are 4x (the time) of the FHD resolution i.e. (1920 x 1080 pixels). The higher the pixels the attractive, creative and accurate results you will get on your display.
The depth of color is very important if we want to have the best experience when consuming high-quality content on our monitors.
The response time measured in millisecond (ms). The lower the number the better for a monitor, e.g 1ms is lower than 5ms, so the 1 ms would be good.
The color gamut is the full range of colors available on the device, in this case, the monitor. Most monitors have a color gamut that matches the sRGB's color gamut. However, the sRGB color gamut does not cover as many colors as the Adobe RGB color gamut. If you use it for photography, then you may not see all the colors that your camera can capture on your monitor, if your monitor only covers the color gamut of the sRGB space and colors can be printed with a printer as well. Instead, what you'll see is an estimate of those colors, since your monitor does not support colors beyond the sRGB color gamut.
The screen can be matte or glossy. A screen with brightness is good for entertainment purposes, such as watching videos and movies. This gives the monitor something like a "wow factor" when you look at the screen at first.
Another basic requirement is the ability for the monitor to be calibrated. Some monitors come pre-calibrated for photographic use and that's great for people who do not know how to calibrate their monitor. Factory calibration should be good in most cases, and you can try to read some reviews about it to find out what people think.
A study in the office sector showed that a screen remains on average 11 hours per working day when it is actually used only 25% of that time! Clearly, the machines stay on while nobody is there, evenings, nights, weekends and holidays often.
